SSB Interview Stress : Fear , Stress and Pressure Removing Methods

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Today in this article we will talk and focus on SSB interviews stress. SSB Interview stress is very common in defence aspirants and especially in those candidates who are going to attend SSB interview first time i.e. Fresher Candidates and those who had already attended various no. of SSB attempts i.e. senior repeaters. Although we cannot remove all the stress & anxiety that come while going to attend SSB interview or Personal Interview, but definitely we can do one thing i.e. minimize it to a greater extent.

removing stress during ssb interview

You can’t deny the fact that at some point of time we need a certain degree of stress in our lives to spur us to action & achieve success. In future when you will become commissioned officer in Indian Army, Navy or Air Force, you will have to face various stressful situations. This will be the real test of your officer like qualities. The thing matter is how you behave under stress. We will talk about how to avoid and decrees this SSB interview stress and pressure. And here we go, by giving you some tips for managing your SSB interview stress & pressure.

Practice Out Loud

When you are preparing for the SSB interview, then just become a little careless about what others will think about you. Do practice of describing yourself in loud and clear voice. Don’t forget to make sure that you are not rushing or appearing anxious.

Keep it Original and Real

Speaking with facts is very important but speaking with confidence is the basic requirement. You may not have facts and figures in your mind but not having confidence to show those facts is a dangerous thing. This is a warning alert for candidates. Refrain from spinning a weakness into strength. Instead, try to talk about a weakness you had and how you worked on it e.g. you learned some game, cleared some exam , improved communication skills etc.

Remain Extra Positive

Under any circumstances or situation don’t let negative thoughts upset you. Always remember that most candidates at SSB selection centre are in a similar situation. Thus, there is no reason for you to become pessimistic about yourself. Recall your past achievements, successes and feel encouraged by them.

Consolidate Your Efforts

Don’t forget that you are a normal human being. You just can’t prepare each & everything. You should stop getting stressed & pressure for those things that are beyond your control and you should focus on topics which you have prepared well.

Find a Method to Relax Your Mind

Do find time to relax yourself during the SSB preparation phase .Method vary from person to person. Like for some candidates, listening music rejuvenates them and relaxes their minds. For some other candidates, nature & greenery do the job. Some special one achieves this objective with sleep. You should just find your relax tonic.

Always Remember- “You Need to Beat the Stress and Not Beaten by it – SSB Aspirant

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